Baked Sweet Potato and Lentil Patties

Name: Baked Sweet Potato and Lentil Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium sweet potatoes, peeled and cubed; 1 cup cooked lentils (green or brown); 1/2 onion, finely chopped; 2 cloves garlic, minced; 1/2 cup breadcrumbs (gluten-free if desired); 1 teaspoon cumin; 1 teaspoon paprika; Salt and pepper to taste; 1 tablespoon olive oil; Fresh parsley, chopped (for garnish)

Highlighted under: Oven Kitchen

I love creating flavorful meals that are not only delicious but also packed with nutrients. These Baked Sweet Potato and Lentil Patties are one of my go-to recipes when I want a healthy and satisfying dish. The combination of sweet potatoes and lentils not only provides a perfect texture but also offers a rich flavor that is sure to please everyone. Plus, they're easy to make and perfect for meal prep or as a quick snack. Trust me, once you try these patties, they will become a staple in your kitchen.

Created by

Maribel Hawthorne

Last updated on 2026-01-15T18:22:38.341Z

I’ve experimented with various ingredients over the years, but sweet potatoes and lentils together create a divine combination that works beautifully in these patties. The natural sweetness of the potatoes balances perfectly with the earthy lentils, making each bite a delightful experience. I also enjoy adding spices like cumin and paprika to elevate the flavors.

What I've found particularly helpful is to let the mixture sit for a few minutes before forming the patties. This allows the flavors to meld and helps the patties hold their shape better while baking. It’s a simple tip that makes a huge difference in the final product!

Why You'll Love These Patties
Healthy and nutritious, perfect for a guilt-free snack
Versatile — great for burgers, toppings, or on their own
Deliciously crispy on the outside and soft on the inside

Key Ingredients and Their Roles

The foundation of these Baked Sweet Potato and Lentil Patties lies in the sweet potatoes and lentils, which contribute both flavor and nutrition. Sweet potatoes add a natural sweetness and creaminess that balances the earthy taste of lentils. Lentils are rich in protein and fiber, making this dish not only filling but also beneficial for digestive health. Together, they create a well-rounded base that’s satisfying enough to serve as a standalone meal or as a part of a larger spread.

Incorporating russet or Yukon gold potatoes can be a wise substitute for sweet potatoes if you want a different flavor profile. However, remember that russets will offer a less sweet flavor and a slightly different texture, so adjust your seasoning accordingly. The spices, cumin and paprika, play a crucial role in bringing warmth and depth to the patties, elevating their flavor beyond basic ingredients.

Texture and Cooking Tips

To achieve the perfect texture with these patties, ensure you mash the sweet potatoes thoroughly until smooth, which helps them blend seamlessly with the lentils. However, leaving a few lumps can add an appealing rustic style, giving the patties character. Keep an eye on the consistency as you incorporate breadcrumbs; they should bind well together without being overly dry or wet. If the mixture feels too wet, add an extra tablespoon of breadcrumbs for better hold.

Baking at 375°F (190°C) allows the patties to develop a crispy exterior while remaining soft and tender inside. It’s important to flip them halfway through baking to ensure even cooking and browning. If you notice that the tops aren’t browning as nicely as you want, try broiling them for the last couple of minutes—watch carefully to prevent burning!

Serving Suggestions and Storage

These patties can be served in numerous delightful ways. Try them in a whole grain bun with fresh veggies for a nutritious burger, or serve them over a bed of mixed greens with a light vinaigrette for a refreshing meal. Pairing with a yogurt sauce or a spicy avocado dip can further enhance the flavor and add creaminess, creating a memorable taste experience.

For meal prep, these patties store well in the fridge for up to five days. To freeze, lay them out on a baking sheet until solid, then transfer to a freezer-safe bag. They can be reheated directly from frozen in the oven at 375°F (190°C) for about 25 minutes or until warmed through. This makes them perfect for quick lunches or late-night snacks!

Ingredients

Gather the following ingredients:

Ingredients

2 medium sweet potatoes, peeled and cubed
1 cup cooked lentils (green or brown)
1/2 onion, finely chopped
2 cloves garlic, minced
1/2 cup breadcrumbs (gluten-free if desired)
1 teaspoon cumin
1 teaspoon paprika
Salt and pepper to taste
1 tablespoon olive oil
Fresh parsley, chopped (for garnish)

Once you have all the ingredients ready, you're set to start cooking!

Instructions

Follow these steps to make your patties:

Cook Sweet Potatoes

Boil the cubed sweet potatoes in salted water for about 15 minutes, or until tender. Drain and let cool slightly.

Mash and Mix

In a large bowl, mash the sweet potatoes with a fork. Add the cooked lentils, onion, garlic, cumin, paprika, salt, and pepper. Mix until well combined.

Form Patties

Stir in the breadcrumbs until the mixture holds together. Form the mixture into patties, about 1/2 inch thick.

Bake Patties

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper, and brush it with olive oil. Place the patties on the sheet and brush the tops lightly with oil. Bake for 25-30 minutes, flipping halfway through, until golden brown.

Serve

Once baked, allow the patties to cool slightly before serving. Garnish with fresh parsley and enjoy your delicious meal!

Enjoy these patties as a main dish, or serve them alongside a fresh salad!

Pro Tips

Feel free to customize these patties by adding your favorite spices or herbs. You can also serve them with a yogurt sauce or your choice of dipping sauce for extra flavor.

Health Benefits

These Baked Sweet Potato and Lentil Patties are not only tasty but also packed with numerous health benefits. Sweet potatoes are a great source of beta-carotene, which is beneficial for vision and skin health. Lentils contribute significant protein and iron, making these patties an excellent choice for vegetarians and vegans looking to boost their nutrient intake. Together, they create a nutrient-dense option that satisfies hunger while offering a variety of vitamins and minerals.

Additionally, the high fiber content from both sweet potatoes and lentils helps maintain healthy digestion and keeps you feeling full longer. This makes these patties an ideal option for anyone looking to manage their weight without sacrificing flavor or satisfaction.

Ingredient Variations

Feel free to explore different variations of this recipe by adding your favorite ingredients. Chopped spinach or kale can be mixed into the batter for extra greens, while herbs like cilantro or dill can enhance the flavor profile further. If you prefer something spicier, add minced jalapeños or a pinch of cayenne to the mixture. These variations not only change the flavor but also increase the nutritional content of the patties.

In terms of breadcrumbs, using oats or ground nuts can also make for a gluten-free option while providing a unique texture. This adaptability ensures that you can customize the patties to fit your dietary needs or personal taste preferences.

Tips for Perfect Patties

One common issue when making patties is that they may fall apart during cooking. To help with binding, I recommend chilling the formed patties in the fridge for about 30 minutes before baking. This allows the ingredients to meld together and firm up, making them more stable during the cooking process.

Another tip is to ensure that your lentils are properly cooked and dry before mixing them into the sweet potato mash. Overly wet lentils can lead to a soggy mixture. If you find your mixture is too crumbly after chilling, adding a little water or an extra teaspoon of oil can help bind it together more effectively.

Questions About Recipes

→ Can I freeze the patties?

Absolutely! You can freeze the uncooked patties for up to 3 months. Just thaw them in the fridge before baking.

→ What can I substitute for lentils?

You can use black beans or chickpeas instead of lentils for a different flavor and texture.

→ How can I make these patties vegan?

This recipe is naturally vegan, just ensure that your breadcrumbs are also vegan-friendly.

→ What should I serve with these patties?

They pair well with a side salad, roasted vegetables, or in a bun as a burger!