Tomato Basil White Bean Pasta
Highlighted under: Fresh Kitchen
I absolutely love making Tomato Basil White Bean Pasta, especially during the summer when fresh tomatoes are in season. The bright flavors of basil paired with the creamy texture of white beans create a delightful dish that comes together in under 30 minutes. It’s a quick and healthy meal that’s perfect for busy weeknights or a relaxed weekend dinner. Each bite is a burst of flavor, and I can’t resist having it at least once a week. Plus, it’s vegetarian and packed with protein!
When I first experimented with Tomato Basil White Bean Pasta, I was amazed at how simple ingredients could come together to create something so delicious. The natural sweetness of ripe tomatoes combined with fragrant basil and creamy white beans adds depth to this dish. I often find myself adapting it with whatever I have on hand, which only enhances its versatility.
One of my favorite tips is to use freshly chopped basil at the end of cooking for a vibrant green finish and a burst of flavor. It not only looks beautiful but also gives the dish an aromatic freshness that really elevates it. I believe that cooking should be fun and flexible!
Why You Will Love This Recipe
- Bright and fresh flavors from seasonal ingredients
- Quick to prepare, making it perfect for busy days
- Creamy texture without using heavy cream
Pasta Selection and Cooking Tips
Choosing the right pasta can significantly influence the overall texture and enjoyment of your Tomato Basil White Bean Pasta. While spaghetti is a classic option, I often gravitate toward penne for its ability to hold sauces in its tubular shape. When boiling the pasta, be generous with the salt; it should taste like the sea, as this is your chance to season the pasta itself. Remember to reserve that cup of pasta water—it's liquid gold for achieving the perfect sauce consistency later.
Cooking the pasta to al dente is crucial for this dish; it should feel firm yet tender when bitten into. This texture not only adds to the overall bite of the dish but also allows it to absorb the flavors of the sauce. If you're unsure, test a piece a minute or two before the package's recommended cooking time, as different brands can vary significantly.
Harnessing Freshness with Tomatoes and Basil
Using fresh cherry tomatoes is key to achieving that vibrant flavor in your dish. Look for those that are plump and firm, with shiny skin. When sautéing, allow the tomatoes to gently blister, releasing their juices to create a natural sauce. Avoid overcooking, as you want them to retain some shape for added texture. If cherry tomatoes are out of season, you can substitute with diced canned tomatoes—just be sure to drain them well to avoid excess moisture in the dish.
Basil adds not just flavor but also a fresh aroma that elevates the entire dish. When chopping basil leaves, I recommend using a technique called chiffonade, which involves stacking leaves, rolling them tightly, and slicing them thinly. This method prevents bruising the leaves and ensures a beautiful presentation. If fresh basil isn’t available, consider using a touch of dried basil or Italian seasoning but use it sparingly, as dried herbs can overpower the dish.
Serving Suggestions and Variations
While this Tomato Basil White Bean Pasta is delightful on its own, there are several ways to elevate the dish further. Drizzling a bit of high-quality extra virgin olive oil just before serving can enhance the flavor profile, adding richness. For a touch of heat, a sprinkle of red pepper flakes or a dash of freshly cracked black pepper can make each bite more exciting. Don't shy away from adding a squeeze of lemon juice right before serving to brighten the overall taste.
If you're looking to boost the nutritional content, consider adding some sautéed spinach or kale into the mix—toss it in after the garlic to wilt down before adding the tomatoes. Additionally, if you have leftover grilled vegetables, they can be a wonderful addition to the pasta, bringing in smoky notes and varied textures. This recipe is also easily scalable; just maintain the same ratios of pasta to sauce ingredients to feed a crowd.
Ingredients
Gather these ingredients to make your Tomato Basil White Bean Pasta:
Ingredients
- 12 oz pasta of your choice (spaghetti or penne work well)
- 1 can (15 oz) white beans, drained and rinsed
- 2 cups fresh cherry tomatoes, halved
- 1/4 cup fresh basil leaves, chopped
- 2 cloves garlic, minced
- 3 tablespoons olive oil
- Salt and pepper, to taste
- Grated Parmesan cheese, for serving (optional)
Make sure to have everything prepped and ready before you start cooking!
Instructions
Follow these steps to create a delicious Tomato Basil White Bean Pasta:
Cook the Pasta
Bring a large pot of salted water to a boil. Add your pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water before draining the pasta.
Sauté Vegetables
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Then, add the cherry tomatoes and cook for another 5 minutes until they start to soften.
Combine Ingredients
Add the drained white beans to the skillet, along with the cooked pasta. Toss everything together, adding reserved pasta water as needed to create a light sauce. Stir in the fresh basil and season with salt and pepper to taste.
Serve
Dish up the pasta and top with grated Parmesan cheese, if desired. Enjoy your meal with extra basil on top for an added flavor boost!
Enjoy your homemade Tomato Basil White Bean Pasta!
Pro Tips
- For an even richer flavor, try adding a splash of balsamic vinegar or a pinch of red pepper flakes for heat.
Storage and Make-Ahead Tips
If you’re planning to make this dish ahead of time, I recommend cooking the pasta and preparing the sauce separately. This helps prevent the pasta from soaking up too much liquid and becoming mushy. Store the sauce in the refrigerator for up to three days, and cook your pasta fresh right before serving. To reheat the sauce, simply warm it over low heat on the stove, adding a splash of reserved pasta water to loosen it up as needed.
Leftovers can be refrigerated for up to two days in an airtight container. When reheating, add a splash of olive oil and a bit of water to help revitalize the dish, as it may dry out in the fridge. This recipe also freezes well; simply combine the sauce with the pasta before freezing for quick meals in the future. To enjoy, thaw overnight in the refrigerator and reheat on the stove, adding fresh basil to revive the flavor.
Adjusting for Dietary Needs
This Tomato Basil White Bean Pasta is naturally vegetarian and can easily cater to other dietary preferences. For a gluten-free option, swapping the regular pasta for a gluten-free alternative is a seamless substitute—just ensure you monitor the cooking time as gluten-free pasta often cooks faster or requires less time. For a lower-carb variation, zucchini noodles or spaghetti squash can beautifully replace the pasta while still providing a satisfying base for the sauce.
If you're looking to make the dish vegan-friendly, simply omit the Parmesan cheese and consider sprinkling nutritional yeast on top for a cheesy flavor without the dairy. Additionally, you can enhance protein content by adding some cubed firm tofu, sautéing it with the garlic for a few minutes until golden brown; this adds texture and additional heartiness to the meal.
Questions About Recipes
→ Can I use frozen vegetables in this recipe?
Yes, you can substitute fresh vegetables with frozen ones, but be sure to cook them thoroughly before adding them to the pasta.
→ Is this dish gluten-free?
You can make this recipe gluten-free by using gluten-free pasta instead.
→ Can I make this ahead of time?
Yes, you can prepare the pasta and sauce ahead of time, but it's best to store them separately and combine before serving.
→ What can I serve with this pasta?
This pasta pairs well with a simple green salad or some crusty bread.
Tomato Basil White Bean Pasta
I absolutely love making Tomato Basil White Bean Pasta, especially during the summer when fresh tomatoes are in season. The bright flavors of basil paired with the creamy texture of white beans create a delightful dish that comes together in under 30 minutes. It’s a quick and healthy meal that’s perfect for busy weeknights or a relaxed weekend dinner. Each bite is a burst of flavor, and I can’t resist having it at least once a week. Plus, it’s vegetarian and packed with protein!
Created by: Maribel Hawthorne
Recipe Type: Fresh Kitchen
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients
- 12 oz pasta of your choice (spaghetti or penne work well)
- 1 can (15 oz) white beans, drained and rinsed
- 2 cups fresh cherry tomatoes, halved
- 1/4 cup fresh basil leaves, chopped
- 2 cloves garlic, minced
- 3 tablespoons olive oil
- Salt and pepper, to taste
- Grated Parmesan cheese, for serving (optional)
How-To Steps
Bring a large pot of salted water to a boil. Add your pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water before draining the pasta.
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Then, add the cherry tomatoes and cook for another 5 minutes until they start to soften.
Add the drained white beans to the skillet, along with the cooked pasta. Toss everything together, adding reserved pasta water as needed to create a light sauce. Stir in the fresh basil and season with salt and pepper to taste.
Dish up the pasta and top with grated Parmesan cheese, if desired. Enjoy your meal with extra basil on top for an added flavor boost!
Extra Tips
- For an even richer flavor, try adding a splash of balsamic vinegar or a pinch of red pepper flakes for heat.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 4g
- Cholesterol: 0mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 6g
- Sugars: 4g
- Protein: 12g