One Pan Sausage And Veggie Dinner

Name: One Pan Sausage And Veggie Dinner
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 pound Italian sausage, sliced; 2 cups broccoli florets; 1 red bell pepper, chopped; 1 yellow bell pepper, chopped; 1 red onion, diced; 3 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; Salt and pepper to taste

Highlighted under: Fast Kitchen

When I'm looking for a quick and satisfying meal, this One Pan Sausage And Veggie Dinner is one of my go-tos. I love how the flavors meld together in just one pan, making cleanup a breeze. The combination of sausage and roasted vegetables always hits the spot, and it’s incredibly easy to customize based on what I have in the fridge. With just 30 minutes from start to finish, I can whip this up even on my busiest nights. Trust me, it’s a dish you’ll want to make again and again.

Created by

Maribel Hawthorne

Last updated on 2026-02-02T00:21:36.101Z

Trying out new one-pan recipes is always an adventure, and this One Pan Sausage And Veggie Dinner did not disappoint. The first time I made it, I used spicy Italian sausage and fresh bell peppers, and the results were incredible. The key is to ensure the veggies have enough space on the pan to roast properly, so they turn crispy rather than steam.

Substituting different vegetables or sausages is a great way to keep this dish exciting. One night, I added zucchini and mushrooms instead, and it elevated the flavor profile immensely. I recommend keeping the spices simple to let the ingredients shine while still making sure there’s enough seasoning for depth.

Why You'll Love This Recipe
A vibrant mix of flavors that brings summer to your table
Healthy and filling, perfect for a family weeknight dinner
Minimal cleanup – just one pan to wash!

Ingredient Insights

The choice of sausage is crucial in this dish, as it’s the primary source of flavor. I often opt for spicy Italian sausage for a kick, but sweet or even chicken sausage can work well too. Each option will impart different flavors while still complementing the roasted veggies. Keep in mind that the fat content in the sausage also adds moisture, enhancing the overall texture of the dish as it cooks and mingles with the vegetables.

Vegetables play a key role in balancing the hearty sausage. Broccoli florets add a pleasing crunch, while the bell peppers contribute sweetness and a pop of color. Feel free to swap in other seasonal vegetables, like zucchini or asparagus, which would also roast nicely. Just be cautious with cooking times; more delicate veggies may require less time in the oven to prevent overcooking.

Cooking Technique Tips

Achieving that perfect roast comes down to spreading the ingredients evenly on the baking sheet. Overcrowding can lead to steaming instead of roasting. If you're doubling the recipe, use two sheets instead of piling everything onto one. A single layer allows for better caramelization, which enhances the flavors significantly. Watch for golden edges on the veggies as a sign they’re ready to come out of the oven.

For added depth of flavor, consider adding a squeeze of lemon juice over the dish just before serving. It brightens the profile and really brings all the elements together. Additionally, you can sprinkle some freshly grated Parmesan on top for a cheesy finish—just remember to adjust the salt accordingly as cheese can add extra sodium!

Ingredients

Gather your ingredients before getting started for a smoother cooking experience.

Ingredients

1 pound Italian sausage, sliced
2 cups broccoli florets
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 red onion, diced
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste

Make sure to adjust the vegetable quantities based on your preference!

Instructions

Let’s get cooking!

Preheat and Prepare

Preheat your oven to 400°F (200°C). On a large baking sheet, combine the sausage, broccoli, bell peppers, and onion.

Season

Drizzle the olive oil over the ingredients. Add garlic powder, Italian seasoning, salt, and pepper. Toss everything together until well combined.

Roast

Spread the mixture out in a single layer on the baking sheet. Roast in the oven for about 20 minutes, or until the sausage is browned and the vegetables are tender.

Serve

Remove from oven and serve hot. Enjoy your delicious one pan meal!

Pair this meal with a fresh salad for a complete dinner!

Pro Tips

Feel free to switch up the veggies according to the season or your preferences. It's a very flexible recipe!

Make-Ahead and Storage Tips

This One Pan Sausage and Veggie Dinner is a fantastic meal prep option. You can chop all your vegetables and even slice the sausage a day in advance. Just store them in an airtight container in the fridge. When you're ready to cook, you'll have everything prepped, which cuts down your dinner time significantly to just popping it in the oven.

If you have leftovers, they can be stored in the refrigerator for up to three days. Reheat gently in the oven or on the stovetop to maintain texture. For longer storage, consider freezing portions in airtight containers or freezer bags. When reheating from frozen, allow it to thaw in the fridge overnight for best results, then warm up in the oven until heated through.

Serving Suggestions

To round out this meal, consider serving it with a side of crusty bread to soak up any flavorful juices left on the plate. A light salad featuring mixed greens and a vinaigrette can also complement the hearty nature of the dish, providing a refreshing contrast.

For a more substantial meal, you can serve the sausage and veggies over a bed of quinoa or rice. This not only adds a nice texture but also makes the dish more filling. If you're feeling adventurous, a dollop of pesto or a sprinkle of fresh herbs like parsley or basil can elevate the flavors and presentation.

Questions About Recipes

→ Can I use turkey sausage instead?

Absolutely! Turkey sausage is a great leaner option and will still give you great flavor.

→ What other vegetables work well in this recipe?

You can use zucchini, asparagus, or even carrots. Just make sure they have similar cooking times!

→ Can this recipe be made ahead of time?

Yes, you can prep the ingredients and store them in the fridge. Just roast them right before serving.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best texture.